Preparation

All new gymnasts (with or without prior experience) will need to join a fundamental course for assessment.

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For All Ages

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For the budding gymnasts, these classes typically cover the following skills:

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• Forward roll

• V-sit without hand support

• Arabesques

• Bridge

• Cartwheel

• Full turn jump

• Backward roll down incline

• Kick to handstand against a wall

• Straight jump onto a block

• Squat or Straddle on vault

• Forward circle down from bar

• Beam mount: front support, swing to straddle sit

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