​

This is an invite-only session. 

 

This class is for advanced gymnasts. 

​

​These classes typically cover the following skills:

• Sequence work 

• Round off flick

• Free cartwheel 

• Handstand pirouette

• 1/2 on vaults 

• Back hip circle on the bar

• Dismount from the high bar

• Arco skills on beam

• Range of somersaults ​