All new gymnasts (with or without prior experience) aged 5-7 years must need to join an explore course for assessment.

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For age 5-7 years

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For the budding gymnasts, these classes typically cover the following skills:

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• Rock & Roll to stand

• V-Sit with hand support

• Forward roll

• Side Support hold on both sides

• Half turn jump

• Dish hold to Arch hold

• Half Handstand

• Hurdle step action on springboard

• Landing shape from a height

• Chin hold on bar

• Range of jumps on beam

• Working in partners 

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