All new gymnasts (with or without prior experience) will need to join a fundamental course for assessment.

For All Ages

For the budding gymnasts, these classes typically cover the following skills:

  • Forward roll with straight arms

  • Tuck hold

  • Splits

  • Round off

  • Standing back flip

  • Straddle or pike jump

  • Backward roll to front support

  • Bridge Kickover

  • Handstand flatback

  • Handstand jumps

  • Circle up on bar to front support

  • Dismounts from the beam